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Vitamin C is an ascorbic acid, which means it is an essential nutrient in our daily diet. It is most commonly associated with citrus fruits such as oranges and grapefruit, but vitamin C can be found in a large variety of fruits and vegetables.

Vitamin C is associated with an incredible amount of immune building benefits. Research has shown how it helps to protect the body against colds and flus, (4) as well as cancer and cardiovascular disease. (3) Lack of vitamin C can result in a condition called scurvy, that can lead to bleeding and anemia. (3)

Vitamin C is essential for the production of collagen so it affects tissue synthesis, and it has also shown to be effective in helping to prevent chronic disease, lowering blood pressure, preventing iron deficiency, as well as boosting immunity. (3)

Resolution 12 Immune Daily Support contains 500mg of Vitamin per serving.