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Ashwagandha (Withania somnifera) (root) (std to 5% total withanolides) Withania somnifera, or Ashwagandha, is an herb that has been used in the Indian Ayurveda traditional medicinal system for thousands of years. Ayurvedic means “the science of life” and is centered around rejuvenation of the body. Ashwangandha has been shown to enhance the functionality of the brain and nervous system as well as reproductive health. It is also a powerful adaptogen, which is a special group of herbs and fungi that augment the body’s natural capability to deal with stress. (2)

Resolution 12 Anxiety Daily Support contains 600mg of Ashwagandha per serving.